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February Training Schedule - Seniors
Training start times Tuesday 6.30pm at club (Fox Hollies Leisure Centre) or location as advertised. Thursday 6.30pm at the track at Fox Hollies Leisure Centre Note: When meeting at leisure centre we meet in first car park on left as you enter the site. Note: Thursday sessions will include active warm up and stretching before running effort and strength work after the running. Saturday 10am at location as advertised. Training sessions in the parks will be mainly interval base
sparkhill1926
1 day ago2 min read
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